Household Chores that Burn...

Household Chores That Burn Calories

Household Chores that Burn...

February 16, 2015 | Apartment Lifestyle, Everyday Living

By Abby Schmeling “Alright, I’m working out when I get back from the office today.” Fast forward to 5 o’clock and I remember I more »

How To Do Cardio at Home

How to Do Cardio at Home

How To Do Cardio at Home

January 7, 2015 | Apartment Lifestyle, Everyday Living

By Kelly Bradley When it’s 75 degrees and sunny outside, I don’t have a problem taking a relaxing stroll to the gym to get in my workout for more »

How to Create a Yoga Studio in...

How to Create a Yoga Studio in Your Apartment

How to Create a Yoga Studio in...

October 31, 2014 | Apartment Lifestyle, Everyday Living

By Jen Jackowski Although the practice of yoga has been around for centuries, it has taken Americans quite some time to fully embrace it. In the past decade, more »

Workout Tips from Celebrity...

Workout Tips from Celebrity Trainers

Workout Tips from Celebrity...

May 30, 2014 | Apartment Lifestyle, Celebrity Lifestyle

By Kelly Bradley Almost every celebrity you see walking the red carpet is in phenomenal shape. Even women who were recently pregnant look as if they never more »

Hydration Tips for Exercising...

Hydration Tips for Exercising Outdoors

Hydration Tips for Exercising...

May 20, 2014 | Apartment Lifestyle, Everyday Living

By Niccole Schreck The first day of summer is only a month away–which means you can get out of the gym and get your sweat on in the great outdoors. more »

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